“Look at a tree, flower, plant. Let your awareness rest upon it. How still they are, how deeply rooted in being. Allow nature to teach you stillness.” -Eckhart Tolle

Photo credit to K.A.

Published by Path of Hope Counseling

Rachel is a Christian social worker who practices therapy specializing in providing: ~Adult individuals and group therapy Focuses: PTSD Anxiety Psychosis Depression Coping skills Parenting skills Anger management

Leave a comment